Today we are deconstructing our conversation with Valerie Friedlander, who is raising two boys and a business. She is a certified life coach specializing in helping entrepreneurial Moms break though their self-defeating patterns and take confident action towards their goals. If you want to listen to the full episode, be sure to download Episode 22 of the Mom Deconstructed Podcast. This week we break down relationship struggles across the board: with partners, friends, community, and ourselves.
Listen as Kate & Liz discuss:
- Being in survival mode in their partnerships.
- Touch buckets: is there truth to it being “out touched”?
- What date nights look like these days with three kids.
- Where we find our community.
- Awkwardness when we are in new situations and forming new relationships.
- How to let go of what others may think or say about you as a mother.
Links from Show:
The Five Love Languages: by Gary Chapman
Mating in Captivity by Esther Perel
Questions to Ask your Partner for At-Home Date Night (Psychology Today)
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