This week we are deconstructing our episode from last week with Lisa Sugarman. If you haven’t listened, go back and download Episode 69. Stay tuned to this week as we talk about the importance of being the safe haven for our children, the art of biting our tongue, and that it’s OK to be IMPERFECT.
Listen as Liz & Kate share:
- Low: Gestational Diabetes and the importance of advocating for yourself.
- High: Taking a breath before reacting.
- Tips on breaking habits (hint: use a rubber band).
- Sharing your expectations with your kids.
- The benefit of letting go of expectations.
- Opening yourself up to things going against “the plan”.
LINKS FROM SHOW:
Episode 59: Cathryn Munro, Practicing Self-Inquiry as a Mother
How To Raise Perfectly Imperfect Kids—And Be Ok With It by Lisa Sugarman (Book)
MORE FROM LISA:
It Is What It Is: Lisa’s Nationally Syndicated humor column
LIFE: It Is What It Is, Untying Parent Anxiety: 18 Myths That Have You in Knots—And How to Get Free by Lisa Sugarman (Book)
How To Raise Perfectly Imperfect Kids—And Be Ok With It by Lisa Sugarman (Book)
The Vomit Booth – Lisa’s Facebook Group
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MORE FROM KATE:
Join Kate’s Facebook Group, Reality Tykes
MORE FROM LIZ:
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